High Performance Overnight Camps

2017 High Performance Overnight Camps - $1149

Boys Coach: Craig Amerkhanian
Girls Coaches: Derek Byrnes & Kate Bertko

Session I: July 18-21 
Session II: August 15-18

Eligibility: Co-ed ages 14-18

Accommodations: Stanford University Dormitories & Dining Halls

Transportation: We offer pick-up and drop-off at SFO & SJC for $20 each way. Shuttles will pick-up campers between 10:30-11:00am on the first day of camp. Please request shuttle service by filling out the online form when you register.

Rowing Camp offers an unrivaled glimpse into the life of collegiate rowers and Stanford student-athletes. The Varsity Head and Assistant Coaches of Stanford’s rowing teams will provide expert technical skill instruction on the water. Campers will also work with Stanford’s Strength and Conditioning staff on campus and participate in evening discussions on college life and the college recruiting process. Campers stay in the dormitories on Stanford campus and row at our beautiful boathouse on the Port of Redwood City. The camp is open to all high school rowers and coxswains looking to take their rowing to the next level of performance, though we recommend at least one full year’s experience rowing.

HIGH PERFORMANCE CAMP IS DESIGNED FOR HIGH SCHOOL ROWERS WITH AT LEAST 1 FULL YEAR OF EXPERIENCE. To maintain the quality of the camp for all campers, we request you respect this recommendation.

PLEASE NOTE: When registering for a camp, accurate emails will be the main method in which the camp communicates with campers.

Typical Camp Schedule:

Tuesday

  • 10:00am – Noon: Arrival and Check-In
  • Noon – 1:00pm: Welcome meeting and lunch
  • 1:00pm: Depart for boathouse
  • 1:30: Row
  • 3:30pm: Depart for campus
  • 4:30: Nutrition Talk
  • 5:30: Dinner
  • 7:00pm: Activity
  • 10:30pm: Lights out

Wednesday

  • 7:30 - 8:30am: Breakfast
  • 9:00am: Depart for boathouse
  • 9:30am: Row 1
  • 12:00pm: Lunch at the boathouse
  • 1:00pm: Row 2
  • 3:00pm: Depart for campus
  • 3:30pm: Erg Session/Strength and Conditioning
  • 5:30: Dinner
  • 7:00pm: Sports Psychologist Talk
  • 10:30pm – Lights out

Thursday

  • 7:30 - 8:30am: Breakfast
  • 9:00am: Depart for boathouse
  • 9:30am: Row 1
  • 12:00pm: Lunch at the boathouse
  • 1:00pm: Row 2
  • 3:00pm: Depart for campus
  • 3:30pm: Erg Session/Strength and Conditioning
  • 5:30: Dinner
  • 7:00pm: College recruiting process discussion
  • 10:30pm – Lights out

Friday

  • 7:30 – 8:30am: Breakfast
  • 9:00am – Depart for boathouse
  • 9:30am: Row 1
  • 12:00pm: Box lunch at the boathouse
  • 1:00pm: Row 2
  • 3:30pm: Depart for campus
  • 4:00pm: Camp wrap-up, campers dismissed